Zero Percent Up
the podcast
pushing HARD without burning out (attempt #1)
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-28:06

pushing HARD without burning out (attempt #1)

documenting the messy middle of becoming who you’re meant to be

this is what no one tells you about “just start before you’re ready.”

it’s not giving fearless. it’s giving:

  • avoidance

  • spiraling

  • pushing things to tomorrow (again)

  • and lowkey feeling like your life might implode if you actually follow through

this bonus episode is a real-time voice note from the edge of doing the thing —
before it’s posted, before the confidence kicks in, while the fear is still loud.

we get into:

  • the procrastination loops that look rational but aren’t

  • the physical anxiety of being seen (and still choosing it)

  • the weird, painful reality of people not supporting you how you expected

  • and the shift from abandoning yourself… to actually backing yourself

also: something surprising is happening.

limiting beliefs that used to feel permanent?
they’re… not hitting the same.

and that changes everything.

this one is raw, a little emotional, and honestly kind of a turning point.

if you’ve been circling something you know you need to do —
this is your sign to stop waiting and meet yourself in the middle.


HOTGIRL HOMEWORK 💌🪽

angels, riseUP!

Our girl, our icon, our internet bestie, the woman who showed us all what’s possible when you bet on yourself, and how GOOD it feels to do it (plus everything else of the inbetweens).

Caroline— if you’re reading this (which gag me if that’s the case)—THANKYOU!

Your videos have truly been a beacon of shining light to the hotmess that has been my twenties. You sharing your story online has truly given me the confidence to bet on myself, and do the same 💗

When I exist in these moments, I truly pinch myself and am like: how LUCKY are we to be living in this era?!

Gush over, would highly recommend her entire library. If you can’t find some irl people to cheer you and your dreams on (which you will eventually, promise), you can just put her channel on loop and know that she’s in your corner, and I am too xx

Her video this week: I love.

Caroline Winkler: 56 Brutal Life Lessons in 15 minutes


want to be the first to know? xx


🩷 bye.

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